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“As a digital-only company, almost all of my time is spent in an office in front of a computer. This is why I make it a rule to be outside for at least one hour a day. Be it walking my dog, riding my bike or just sitting on a patio with friends, I find being outside to be a form of meditation. No matter if it’s broken into 20-minute chunks or late at night, the fresh air helps me relax, release any stress, and restart my mind for the next challenge.”

–Alex Matjanec, CEO of MyBankTracker, a Brooklyn-based personal finance and banking hub, which helps more than 1.5 million visitors a month make smarter banking decisions.

I’m always looking for new opportunities to learn from others who are successful, even if it’s only a small suggestion here or an interesting tip there. I’ll post a new one each morning, as we work through “The Daily Habits of 35 People at the Top of Their Game”, and learn from 35 successful entrepreneurs, founders and executives.

To see other tips, check out my quotable posts or go to the full article on Inc.

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